European Ayurveda®: Live well!

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Ayurvedic tea

Ayurvedic tea is an integral part of Indian healing traditions. You can use it to cleanse, heal, and stimulate your body—or simply relax with a cup. Teas have long been a successful way to bring body, mind, and soul into balance with the environment. Here you'll find a selection of high-quality Ayurvedic teas in a variety of types.

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Ayurvedic teas: Suitable for your dosha

In Ayurvedic teachings, the individual is always viewed holistically. All therapeutic approaches and massages aim for the long-term relief of your ailments. For this, it is important to know your constitution type. Here you will find...our Dosha test.

When your doshas are out of balance, it affects your entire body. Your immune system is weakened, and your mental resilience is also reduced.

The beneficial effects of Ayurvedic teas on your body are strengthening and give you more energy. Whether forbetter digestion, more energy, or stress relief- There is a suitable mix for you and your needs!

Special herbal and spice teas for the three doshas help with thetargeted balancing of your bioenergiesOnly when the doshas are in harmony can they ensure your physical and mental well-being.

 

Healing Ayurvedic herbal teas

Ayurvedic herbal teas consist of a mixture of Indian and local medicinal herbs, spices, and leaves. They have various effects.calming, digestive and detoxifying.

Classic ingredients include tulsi, ginger, fennel, or ashwagandha. Depending on your constitution type, there are specific teas for each dosha:

  • Vata tea is sweet and warming.
  • Kapha tea has a spicy and invigorating effect.
  • Pitta tea is mildly cooling.
  • Tridosha tea has a balancing effect on all doshas.

 

Refreshing Ayurvedic fruit teas

Hibiscus, rosehips, and other dried fruits give fruit teas their effects and flavor. Many teas are refreshing and slightly acidic, which can stimulate Pitta.

Although less potent in their healing effects than herbal teas, fruit teas provide you withimportant antioxidants and vitaminsDepending on the composition of the tea blend, fruit teas have different effects:

  • invigorating, warming, revitalizing
  • relaxing, fruity, calming
  • lovely, fresh, clarifying
  • full-bodied, sweet, stimulating

Herbal and spice teas are particularly suitable for balancing your doshas, ​​while Ayurvedic fruit teas are ideal for refreshing enjoyment.

 

Ayurvedic tea with health benefits

What makes European Ayurveda teas special are their natural ingredients. Even in ancient Indian medicine, only natural ingredients were used.the best herbs, spices and fruitsused for tea blends.

The right tea can boost your well-being, balance your doshas, ​​and support your body and mind. European Ayurveda teas are completely free of flavor enhancers and additives.

Only ingredients that are good for your body and support it in its daily tasks and challenges are used. These include:most important health benefitsOur Ayurvedic teas include, depending on the variety:

  • Balancing Vata, Pitta and Kapha
  • Strengthening your immune system and preventing diseases
  • Promotes digestion and metabolism
  • Supporting your mental clarity and inner peace
  • Warming and cooling properties - depending on need and tea
  • Gentle detoxification and cleansing of your body
  • Relaxing and stress-reducing effect