Kitchari Indian – traditionelles ayurvedisches Gericht aus Basmatireis und Mungbohnen, bio und vegan, für eine leicht verdauliche Mahlzeit nach ayurvedischer Rezeptur.
Food • Quick Meals

Classic Ayurveda Kitchari Indian 240 g

Classic Ayurveda Kitchari Indian 240 g

Traditional Ayurvedic dish with rice and mung beans.

Regeneration & Inner Glow
Regeneration & Inner Glow
(Vital) energy & performance
(Vital) energy & performance
Dosha Balance
Dosha Balance
Clarity & Purification
Clarity & Purification
A good gut feeling & Agni balance
A good gut feeling & Agni balance
€ 6,50
€ 6,50
€ 27,08 kg
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Delivery time: 3-5 working days
Product description

The traditional Ayurvedic dish Kitchari combines peeled, halved mung beans, basmati rice, vegetables, and spices into a nutrient-rich meal that can help balance your body and mind. It is known for its easily digestible properties, making it ideal for lunch and dinner.

Our kitchari is made from high-quality, natural ingredients and is incredibly easy to prepare. You can add fresh vegetables and herbs to suit your taste, making it even more versatile and flavorful. With every serving of kitchari, you bring a piece of Ayurvedic tradition into your life and do something good for your body.

  • Natural ingredients
  • Organic
  • Vegan
  • No added sugar
  • No artificial flavorings or preservatives
  • For Ayurvedic cuisine
  • Ayurvedic recipe

Details and application

Contents 240 g Storage and consumption instructions Store in a cool, dry place away from light. Distributor Amla Natur GmbH Butterberg 3 D-21279 Drestedt

preparation

Bring one portion (80 g) to a boil in approximately 300 ml of water, cover, and simmer over low heat for 20–30 minutes, stirring occasionally. Then season to taste with salt and butter or ghee.

Ingredients

Basmati rice* 55.8%, mung beans* 27.9%, bell pepper* 3.7%, carrot* 3.7%, tomato* 3.7%, coriander leaves*, turmeric*, fennel*, cumin*, ginger*, coriander*, chili* 0.3%, pippali* (long pepper), black pepper* * from controlled organic farming

Nutritional information

Nutritional values ​​per 100 g
Calorificate value: 1383 kj
327 kcal
Fat:
- hereof: saturated fatty acids:		 1.9 g
0.3 g
Carbohydrates:
- of which sugar:		 61.1 g
2 g
Dietary fiber: 9.3 g
Protein: 13.5 g
Salt: < 0.05 g

If you would like to order as a business customer , simply contact us by email: support@european-ayurveda.com . We will be happy to personally handle your order!

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